DAILY AFFIRMATIONS

• MY FAST THOUGHTS ARE SLOWING, MY BREATHING IS BECOMING DEEPER AND SLOWER, I AM IN CONTROL

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• I AM WORKING TOWARDS A BETTER VERSION OF MYSELF

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• NOT EVERYDAY HAS TO BE PERFECT BUT I WILL FIND PERFECTION IN EVERYDAY

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• I WILL ALLOW MYSELF THE TIME TO HEAL BECAUSE I DESERVE TO FOCUS ON ME RIGHT NOW

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• TODAY I CHOOSE TO FOCUS ON ME AND THAT IS OKAY

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• I AM HERE AND I WILL NEVER GIVE UP ON MYSELF OR MY DREAMS

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• I AM NOT ALONE THEREFORE I SHALL NOT BE AFRAID 

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• I TRUST THAT EVERYTHING WILL WORK OUT FOR ME IN THE END

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• I AM OKAY TAKING ONE DAY AT A TIME, THAT IS EXACTLY WHAT I NEED

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• MY HEALING, MY SPACE AND MY BOUNDARIES ARE IMPORTANT 

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• I CHOOSE TO RESPECT MYSELF, MY BODY AND MY BATTLES, I AM STRONG​