Hypnotherapy Course

ONLINE HYPNOTHERAPY COURSE  Hosted by @nourishedmindshypno   This online hypnotherapy course is suitable for anyone who experiences anxiety, depression or negative thought patterns. Lesley-Ann of Nourished Minds Hypnotherapy will give you an insight into how the minds works, guide you through visual practices as well as offer deep relaxation with a meditation to finish.  Hypnotherapy is a heightened state of concentration and focused attention which allows you to be more open to suggestions in how to change your behaviours, thought patterns and perceptions.   Hypnotherapy is not used to control you or reveal your inner secrets, this is not like the animated stage shows you may be thinking of, this course offers a sense of deep relaxation and mental clarity.  This is a 3 session course and we ask that you commit to all 3 session to ensure you feel the full benefit of what Hypnotherapy has to offer. 

We are also asking for a donation to be made for this course, this donation is a 'pay what you can' donation to help towards the cost of the course and as a commitment to attend.