Thu, 28 Sept|
Yoga & Meditation
The ultimate relaxation for the mind, body and soul!
Time & Location
28 Sept, 19:30 – 20:30
About the event
🧘 Join us for a Blissful Yoga Class and Experience Total Relaxation! 🌼 Are you seeking a moment of tranquility in your busy life? Our upcoming Yoga class is designed to provide you with a serene escape, nurturing your mind, body, and soul all in the comfort of your own home.
🌿 What to Expect:
✨ Gentle Yoga Poses: Immerse yourself in a sequence of gentle yet invigorating yoga postures guided by Karen of Great Life Project.
🌬️ Breath Awareness: Learn to connect with your breath, finding balance and grounding within each movement.
🧘♀️ Guided Meditation: Drift into a state of tranquility as Karen leads you through a soothing meditation, allowing you to release stress and quiet the mind.
🌌 Total Relaxation: Experience the profound sense of relaxation that only a well-balanced yoga practice can bring, leaving you refreshed and rejuvenated.
No matter your experience level, everyone is welcome to join this session of self-care and inner peace. Wear comfortable clothing and an open heart.
✨ Reserve your spot today and embark on a journey of relaxation and rejuvenation. Let the magic of yoga and meditation uplift your mind, body, and soul! ✨ Namaste 🙏