Mind Map (PDF)
This Mind Map journal is a perfect tool to help you engage in self care and improve your mental health.
It provides you with a visual way to organise your thoughts and goals, allowing you to plan and track progress easily. With the help of the Mind Map, you can explore your feelings and create meaningful strategies that support your self-care journey.
The Mind Map journal is designed to help you stay organised and motivated on your journey of healing.
(Sold as PDF)